Every Monday and Wednesday evening
one of our teamleads offers a mix of workout and training here at DP.
She is a certified fitnesscoach and gives the training for free.
The workout-mix containes exercises for your back and different parts of your body. It is accompanied by music and ends with a little relaxation-session.
So it is the perfect preparation for your summer bikini figure!
Do you need more reasons why you should join?
- your back will stop hurting!
- you will jump up the stairs every morning with a big smile and enough breath!
- it will be a lot of fun!
- at the end you can reach your feed again!